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Wellbeing resources

We have a range of resources for children, young people, professionals and parents that offer practical tips to feel more in control and become more resilient in managing emotional wellbeing and mental health. 

RISE resources

Choose from the below topics and we will show you explainers, videos and self-help worksheets to help you feel better.

two young women lying in grass holding yellow flowers over eyes

Wellbeing advice videos

Worried about the environment? Stressed about school? Having trouble sleeping? Check out our YouTube for the latest wellbeing advice videos.