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Well-being resources

We have a range of resources for children, young people, professionals and parents that offer practical tips to feel more in control and become more resilient in managing emotional well-being and mental health. 

RISE resources

Choose from the below topics and we will show you explainers, videos and self-help worksheets to help you feel better.

two young women lying in grass holding yellow flowers over eyes

Well-being advice videos

Worried about the environment? Stressed about school? Having trouble sleeping? Check out our YouTube for the latest well-being advice videos.